Check-list for your stay

Your check-list

How to prepare for your stay with us at the artepuri hotel® meerSinn!

Medicine
Please complete and return or bring with you the enclosed medical questionnaire. It facilitates the initial medial examination and enables special health requests to be considered immediately. Please bring with you medicine that you take regularly and any current medical results.

Clothing
Leisure clothing, sports clothing for our movement programme, trainers, swimwear (a bathrobe is available in your room).

Other items
Good books, your favourite music (CD and DVD player is available in the room). You are also welcome to borrow from our library and CD/DVD collection.

Arrival
If you can arrange it, by 17.00 on the date of arrival.

Preparation
To make the detoxification, cleansing and regeneration as efficient and problem-free as possible
we recommend taking the following measures for a week before your arrival:

- Do without alcohol and coffee
- Only eat a little in the evenings
- Try to make the preparation week less stressful and slower than usual
- Go to bed slightly earlier in the evenings
        
If you achieve this it will be the best preparation for your regeneration holiday at hotel meerSinn.

Medical presentation
Every Sunday there is a medical presentation to introduce artepuri med®. This presentation is ideally suited to preparing for your F. X. Mayr cure here at artepuri hotel meerSinn. Each Wednesday there is a range of different weekly presentations on all aspects of health. Our team of doctors is pleased to welcome you at 19.30 in Active Room I.